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Low-Cholesterol Recipes: Pasta, Chicken and Artichokes | Submitted By: Kay
A colorful complement of al dente vegetables - red bell pepper, artichokes, broccoli, tomato and mushrooms - are tossed with sauteed chicken, pasta and a dash of Parmesan.
Dairy-Free Recipes: Cinnamon Syrup | Submitted By: A.S.G.
This syrup is quick and easy to make and should keep you from having to run to the store on the morning you wake up wanting pancakes.
Diabetic Recipes: Easy Grilled Chicken | Submitted By: Rachel
Marinate chicken in Italian-style dressing and grill with veggies.
Egg-Free Recipes: Shortbread | Submitted By: Norita Solt
This is a compilation of several Shortbread recipes I have. It should use real butter and not be TOO sweet.
Gluten-Free Recipes: Uncle Mac's Peanut Butter and Jelly Cookies | Submitted By: Edie Hathaway
Soft, tasty peanut butter cookies with a touch of jelly on top. No flour needed.
Low-Carb Recipes: Cream Cheese Appetizer | Submitted By: Cindy Smith
So easy, but everyone will love this cream cheese spread. Garnish with a bit of greenery for festive occasions.
High-Fiber Recipes: Absolutely Delicious Baked Root Vegetables | Submitted By: NEWSAHMOM
This is a wonderful way to prepare root vegetables. This savory combination of potatoes, rutabagas, carrots, parsnips and sweet potatoes keeps people going back for seconds!
Sugar-Free Recipes: Romaine with Garlic Lemon Anchovy Dressing | Submitted By: Hong Quan
Flavorful green salad. Can be prepared in 45 minutes or less.
Low-Fat Recipes: Chuck Wagon Salad | Submitted By: Teri
Good and hearty. Steak, barbecue sauce and a bowl of fresh greens - this would be fun barbecue fare. Grill the steaks and plop onto the salad.
Low-Calorie Recipes: Beezie's Black Bean Soup | Submitted By: Beezie
This slow cooker black bean soup features tomatoes, jalapenos, garlic, rice, lentils, chili powder and more!
Healthy Appetizers: Chicken Satay | Submitted By: Keira
Why go out for Thai food when you can make it at home? These delicious Thai-style chicken satay are made of chicken marinated in a peanutty sauce, and then grilled.
Healthy Main Dish Recipes: Spaghetti with Broccoli and Chicken | Submitted By: Dali
Get out your garlic press, squeeze the essence from one clove of garlic and mix it with olive oil. Toss this pungent blend with bits of grilled chicken, cooked broccoli, hot spaghetti, salt, pepper and Parmesan cheese for an quick and tasty feast.
Healthy Side Dish Recipes: Whipped Sweet Potato Casserole | Submitted By: Bea
Sweet potatoes made sweeter with orange juice, brown sugar and nutmeg. Topped with marshmallows and baked.
Healthy Salads: Gravel Salad | Submitted By: Julio
You could also call this bean salad Empedreado - which just means gravel or pavement in Spanish. Adjust the amount of the vinegar to suit your tastes.
Low-Sodium Recipes: Grilled Baked Potatoes | Submitted By: Todd Schultz
I was tired of eating baked potatoes the old fashioned way with gobs of butter, so I created this simple recipe to put a little twist on them. My family and friends love them and I hope you do too.
Super Foods: Roasted Salmon with Orange-Ginger Glaze | Submitted By: LINDA W.
A simple orange juice, balsamic vinegar and ginger mixture is all it takes to transform salmon into a gourmet extravaganza!
Healthy Breakfast Recipes: Honey Bran Muffins | Submitted By: June M
Pineapple juice and golden raisins add a fruity sweetness to these bran muffins made with shredded wheat-bran cereal, honey and brown sugar. Since you must refrigerate the batter, mix it up at night so you can bake them up fresh for breakfast in the morning.
Low Glycemic Impact Recipes: Tennessee Rubdown | Submitted By: Jack Harris
A rub for all meats, but we use mainly ribs in Tennessee. Brown sugar, ground peppers and spices are blended to bring out the full flavor of whatever you decide to toss on the grill!
Sugar Substitute Recipes: Creamy Acorn Squash | Submitted By: Laurie Gonzalez
I love acorn squash with butter and sugar, but since that doesn't go over very well with a low-fat, low-sugar diet I came up with this alternative. Feel free to adjust the seasonings to suit your individual tastes.
Stevia Extract In The Raw(TM): Roasted Pears over Radicchio with Ricotta Salata and Sherry Vinaigrette | Submitted By: Stevia Extract In The Raw(TM)
Serve this salad to make any meal a special occasion. The unique mixture of fresh flavors will delight your guests.
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